Sunday, January 1, 2012
January Goals 2012
- lose 5 pounds. Just over a pound a week.
- keep a food diary.
- start lifting weights again, goal for the month: lift 10 times.
- early morning/evening walks, at least half an hour, three times a week.. I have a treadmill, I may as well start using it again.
- not settle for anything less than being adored.
- get more sleep. I've been living on around 6 hours a night during the week for the last month and a half, and I would like to start getting a solid 8 again.
- read one book start to finish.
- get a pedicure.
- go to the gym 15 times.
- take new body measurements.
- take myself to a movie. enjoy my own company, and treat myself to a huge bowl of popcorn.
- Let what will be, be. Smile, laugh, and be nothing other than myself.