Wednesday, August 1, 2018

August 2018 Goals


August 2018 Goals

go to the gym 10 times
- 10k steps 5+ days a week
- lose 5 lbs
- strength training 2x week
- only eat out once a week
-cook 1 new thing a week
- start cleaning out the guest bedroom
- sell remainder of storage unit
-work on organizing (personal and professional)
- read one book, start to finish
- find one new album to fall in love with
- schedule dentist/doctors appointment

- get a budget pinned down
- dance more, laugh more, worry less

“Accept what people have to offer. Drink their milkshakes. Take their love.”

Tuesday, May 1, 2018

Goals: May 2018


Goals: May 2018

I haven't written a goal post in years.  I haven't written in here in close to a year.  That needs to change.

I have eight months until Jamaica.  I have two months until Florida.  I need to start worrying about myself and not everyone else.  I need to find a center for my energy, and a purpose for myself.  So, here we go.

- lose 5 pounds.  Just a little over a pound a week.  I have been stagnant since Thanksgiving.  This needs to change.

- go to the gym 10 times.  I think I can do more than this, but aiming low this go around.

- read at least one book from start to finish.

- blog at least once a week, even if it's short, even if it's what I had to eat for dinner.  Reclaim the ability to talk about the things that matter to me, even if no one else reads it.

- before the end of month, start c25k.  I've had such great success with it in the past, and I want to do it again.

- eat out no more than once a week.

- cook one new thing every week. (suggestions welcome!)

- sing, loudly and uninhibited.

- clean out the fridge.

- practice paying attention to negative self-talk.  Knock that shit off.


I have so much to be proud of.  I have accomplished so much in the last year, and now that my concentration is not centered around just getting through the day, I find myself slipping.  I want to do better.  I can do better.  Any and all support is welcome.  Meal planning, encouragement, telling me to get off my ass and just do it.  Please.