MAY 2019 GOALS RECAP
Lose 5 lbs
- WIN! Officially lost 6.6 lbs.
Continue doing keto
- WIN! I haven't been as closely monitoring my macros, but I am definitely still living the keto life.
Go to the gym at least 20 time
- FAIL. I went 18 times. Several of those were 2x a day. However, I spent five days in Tulsa the middle of the month, and walked more than 15k steps each day, didn't gain any weight, and didn't cheat on my keto. Not once.
Have a kickass time in Tulsa
- WIN! Kickass doesn't even begin the describe the pilgrimage to Mecca. Throw on top of it my favorite band, and some of my absolute favorite women in the entire world, and the music is just beautiful icing on the cake.
Strength training
- *laughs hysterically* this is a major FAIL. Other than random gardening, I haven't done anything remotely strength training. I'm still trying to find my nerve at the gym, and when I'm home, I want to be outside.
Read. Finish GOT and start something a little lighter. Finish that, too.
- Fail. I am on the last few chapters of the book. I will likely finish that up tomorrow. I will then select an easy book for the next week before vacation, and then something super fun for the Florida vacay.
Let love in
- I don't know whether to count this as a win or a fail. In so many ways, I have. I have also let some of it go, or am in the process of doing just that. Just because you love someone, and they love you, and you know that with all of your soul, doesn't mean they are good for you. And vice versa. I was tired of having to work so hard for so little. And I have been writing about it.
Not sure if it's writing anyone will ever see, except me, but it's something. I am working on filling that hole inside of me that is ripped, and raw, and feels like it will never fit together again. I had to let it go to make room for, hopefully, something better. Even if that something is me.
June 2019 Goals
- Lose 5 lbs. Be okay with only losing 5 lbs.
- Continue on keto.
- find some new recipes. At least one new meal a week.
- try to do one week completely meat-free.
- Go to the gym 20 times.
- Start and finish 2 books.
- Apply lotion on a daily basis.
- Begin lifting weights. If I can't handle that, squats and push-ups at home, twice a week.
- More laughter, less anger and sadness.
- Do not get a sunburn in Florida.
- Remember that not everything that happens, happens because of or in spite of me. Most people don't think about me at all most days, and the ones who do matter will think of me kindly.
- Remain silent when needed. It speaks louder than anything.
