Tuesday, August 2, 2011
August Goals 2011
- go to the gym 15 times.
- lose 5 lbs.
- follow for 9 days STRAIGHT the fat smash diet and exercise program.
-buy or rent a beginning yoga dvd and try to find out what all this hype is about.
- do Jillian Michael's 30 day shred TWICE this month. Lower expectations and maybe I'll surprise myself.
- make and document at least one new meal a week.
- take Aiden back to school shopping.
- be more of a help than a hindrance in D's packing and moving.
- allow myself to be comfortable in the silences.